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FIT WITH MARI
Beginner
Beginner Strength (50:03)
Full Body Stretch (30:00)
How to: Sun Salutation A (5:39)
How to: Sun Salutation B (6:25)
Rejuvenate (18:45)
Complete Energy (17:09)
Gentle Yoga (13:59)
Stress Relief (13:35)
Yoga for Anxiety (19:50)
Beginner Flexibility (18:53)
10-Minute Flow (9:51)
Intermediate
Deep Backbends (53:12)
Total Body Stretch (33:22)
Flow to Pincha (53:45)
Open Heart (22:42)
Energizing Vinyasa (60:22)
Yoga Core (17:21)
Hip Opening (18:58)
Power Yoga (39:05)
Yoga for Fat Loss (17:37)
How to: Headstand (11:53)
How to: Tripod Headstand (6:24)
Advanced
Flying Vinyasa (64:03)
Open Hips (31:38)
Open Shoulders (37:36)
Active Splits (29:53)
Yoga Sculpt (44:37)
Dynamic PowerYoga (65:02)
Detox Flow (40:44)
ENERGIZING & STRENGTHENING (52:09)
Mindfulness Tips
MORNING ROUTINE & Why It's Important (6:45)
NIGHT ROUTINE & Why It's Important (4:45)
How To Start Journaling (7:19)
5 Healthy Habits I Use Every Day (11:31)
Hip Opening
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